It seemed his world spun in a different direction. Her world came apart at the seams. A chance encounter would change everything. 15.5-miles along the Appalachian Trail, 26.3-miles on the C&O towpath and 8.4-miles of rolling country roads and two lives forever connected by one race, the JFK50.
A story about life, love, and overcoming tragedy set on the stage of the Leadville Trail 100-mile endurance run.
26.2 Tips to run your best MARATHON (or any race for that matter)
This BLOG is a high speed, roller-coaster type condensation of Brian's running adventures and is not recommended for people with heart ailments, back problems, English degrees, inner ear disorders and/or people inclined to motion sickness. Brian cannot be held responsible for signs of early labor in expectant mothers, mad cow disease, global warming or the bird flu.
Don’t worry, you are going to do great. Remember this is a great accomplishment so you should also be enjoying yourself.
http://runningschlub.blogspot.com/