Time away from running – Recovery, Achilles, Injury, Forward Progress, Healing


Time away from running proves to me…

#1  I need the routine that running provides.

#2  I keep a better watch on my diet/healthly eating when I’m running.

#3  I really miss the “Post Run” feeling after a good run.

#4  The body is a flickle thing.

#5  I gain weight just looking at food.

achilles( The Spot of The Pain)

It has been 23 days since my left achilles got a bit cranky during the 24 Hour Ultra Run (April 26, 2015) and it is just starting to feel like I can run again.  I need to run.

What has time away from running proved to you?  Post a comment and tell us about it.