2019 Goals and Race Calendar

2019 GOALS/RACE LIST: While not complete yet, 2018 is starting to take shape:

GOALS:

Yearly Mileage: 2500
Avg. Monthly Mileage: 200+
Avg. Weekly Mileage: 50+
Set Monthly PR 250+
Set Week PR 62+

After a fall in Feb, injuries have played havoc on this year.  I shut down most of my summer running in June and I will try to do what I can and come back stronger.

[Tweet “Brian’s 2019 Running Goals and Race Calendar @cledawgs”]

RACES:
JANUARY: Ultra crazy New Years 50 Mile Run —  Completed
FEBRUARY:
MARCH:
19, Wrightsville Beach Marathon — 4:11:50 – Finished
APRIL:
28-29, Virginia 24 Hour Against Cancer, Newport News, VA — 101.25 Miles Completed
MAY:
19 – 20 Cleveland Marathon, Cleveland, Ohio — 4:45:19 Finished
JUNE:
JULY:
AUGUST:
SEPTEMBER:
22, Morgantown Marathon, Morgantown West Virginia – Signed Up
OCTOBER:
12, Cape Fear 24-Hour Run, Signed Up
NOVEMBER:
Return to JFK 50…???
DECEMBER:
14, Seashore 50k, Virginia Beach, Va — Signed up

5 thoughts on “2019 Goals and Race Calendar

  1. Tim Crow

    hey Brian…I see you are thinking of coming back to CLE in August for the Burning River…if you are not going to run it….then why not take it easy….visit your mom, and then pace me in the #BR100 on the back-half. I am shooting for a sub-24 this year.

    Reply

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