Motivation – Become a Spartan, Run, Race, Fitness, Change Your Life


You get a sense of pride when you do great things…

WHEN you see your children do great things your heart explodes with pride and emotions.

1 year ago my daughter Jessica, by her own confession fell into the stay at home mommy fitness trap.

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12 months ago Jessica was struggling with her weight, could not run a mile and was not fit.

365 days ago she took her life by the throat and said something to the effect, “This has got to change.”

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But what is more important, Jessica did not just lose weight, she did not simply run a mile.

Jessica took back her life and became an athlete.  Anyone can simply lose weight…it happens everyday.

Jessica challenged her body, mind and soul to be a better person. She transformed her body into a strong, capable, and fit machine able to do more than simply moving from point A to point B. Jessica fought thru self doubt, she went to battle with fear and she defeated a world that tells you “you can’t”….Jessica became a role model for her two children, her husband, her friends and for me.

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May 10, 2015 my daughter Jessica ran her first Spartan race, 12+ miles over 25 spartan obstacles and kicked its butt.

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JESSICA is my Rock Star and Spartan 7467