First Video Blog Plus Throwback Thursday


I’m going to attempt my first Video blog post this weekend…to kick things off I’ll answer 10 questions to let my readers, supporters and followers find out a little more about me.

Post your questions in the comments below and I’ll do my best to get to them all.

Thanks, and now for Throwback Thursday.

2007, Al Udied Air base Half Marathon.  I ran this even after working a 12 hour shift…went out to fast and melted in the heat.

AEF-HalfM_1

I was a bit heavier then…